So, summer’s here and you’re thinking about firing up the grill. Maybe you’re trying to eat less meat, or maybe you’ve got vegetarians coming over. Whatever the reason, don’t worry about missing out on the BBQ fun. We’ve rounded up some seriously tasty vegetarian BBQ recipes that are so good, even the biggest meat-eaters at your cookout will be asking for seconds. Get ready to surprise everyone with how flavorful plant-based grilling can be!
Key Takeaways
- Vegetarian BBQ recipes offer a delicious way to enjoy outdoor cooking, proving that flavor isn’t limited to meat.
- Grilling fruits and vegetables brings out unique smoky flavors and adds vibrant colors to your meal.
- Hearty options like seitan burgers, portobello tacos, and tofu skewers can satisfy even the most dedicated meat lovers.
- Creative sides, grilled fruits, and even grilled desserts can round out a complete and satisfying plant-based BBQ menu.
- With a little preparation, vegetarian BBQ recipes can be just as exciting and crowd-pleasing as traditional meat-centric meals.
Mastering Vegetarian BBQ Recipes
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Why Embrace Vegetarian BBQ?
When you think of a backyard barbecue, images of smoky ribs and juicy burgers probably come to mind. But BBQ is really about good food, good company, and good times, and that absolutely includes everyone, whether they eat meat or not. Embracing vegetarian BBQ doesn’t mean missing out on flavor; it means discovering a whole new world of delicious possibilities. Fruits and vegetables, in particular, soak up smoke and grill flavors like sponges, bringing a fresh, vibrant element to your spread. Plus, it’s a fantastic way to make sure everyone at your gathering has something amazing to enjoy.
- Flavor First: Grilled veggies and fruits absorb smoky flavors beautifully.
- Inclusive Eating: Everyone can enjoy the main dishes and sides.
- Fresh & Fun: Adds color, variety, and lighter options to the table.
Don’t let the grill intimidate you. With a few simple techniques, you can create vegetarian BBQ dishes that will impress even the most devoted meat-eaters.
Flavorful Grilling Techniques for Vegetables
Grilling vegetables is an art, but it’s one that’s easy to learn. The key is to bring out their natural sweetness and give them a nice char. Marinating is your best friend here; a simple mix of olive oil, herbs, and a little acid can transform a plain vegetable into something special. For smaller items like cherry tomatoes or chunks of zucchini, a grill basket or skewers are a lifesaver to prevent them from falling through the grates. Don’t be afraid of high heat for a quick sear, but use medium heat for more even cooking, especially for denser vegetables.
- Marinate: For extra flavor and moisture, let veggies sit in a marinade for at least 30 minutes. A simple blend of olive oil, garlic, lemon juice, and herbs works wonders.
- Use Skewers or Baskets: Keep small items like cherry tomatoes, mushrooms, and diced peppers from falling through the grill grates.
- Manage Heat: Use direct, high heat for quick searing on items like asparagus, and indirect, medium heat for thicker items like corn on the cob or eggplant halves.
- Brush with Sauce: Towards the end of grilling, brush on your favorite BBQ sauce for that classic sticky, sweet finish.
Essential Tools for Veggie Grilling
Having the right gear can make all the difference when you’re grilling vegetables. You don’t need a whole professional setup, but a few key items will make your life much easier and your food much better. Think about what you’re grilling – small pieces need containment, while larger items might need a sturdy spatula. And don’t forget about cleaning; a good grill brush is non-negotiable for keeping your grates clean between batches.
- Grill Basket: Perfect for smaller vegetables like chopped onions, bell peppers, mushrooms, and corn kernels.
- Skewers: Great for creating colorful kebabs with chunks of vegetables and even fruits.
- Tongs: A long-handled pair is a must for safely turning food without getting too close to the heat.
- Basting Brush: For applying marinades and sauces evenly.
- Grill Brush: To clean the grates before and after cooking, preventing sticking and off-flavors.
Hearty Vegetarian Main Courses
Juicy Seitan Burgers for the Grill
Forget those sad, crumbly veggie patties of the past. Seitan, made from vital wheat gluten, is a game-changer for vegetarian grilling. It has a wonderfully chewy texture that can really stand up to the heat and mimic the satisfying bite of meat. When you grill seitan burgers, they develop a fantastic char and smoky flavor that’s just perfect for a backyard cookout. The key is to get a good marinade or seasoning blend going – think savory, a little smoky, maybe a hint of spice. Don’t be afraid to experiment with different spice rubs or even a quick brush of your favorite BBQ sauce in the last few minutes of grilling.
Pro Tip: For burgers that hold together beautifully, make sure your seitan mixture isn’t too wet. You want a firm dough that you can shape easily.
Smoky Portobello Mushroom Tacos
Portobello mushrooms are practically designed for the grill. Their large, meaty caps soak up marinades like a dream and get wonderfully tender with a slightly smoky edge when cooked over open flames. For tacos, you’ll want to slice them or even grill them whole before chopping. A good marinade is key here – something with soy sauce or tamari, lime juice, garlic, and maybe some smoked paprika. After grilling, just chop them up, warm some tortillas, and load them up with your favorite taco toppings like salsa, avocado, cilantro, and a squeeze of lime. It’s a simple yet incredibly satisfying main dish that feels hearty and flavorful.
Satisfying Italian Seitan Sausages
If you’re missing the snap and savory punch of a good Italian sausage, seitan is your answer again. Making your own seitan sausages allows you to control the flavor profile completely. Think fennel seeds, garlic, red pepper flakes, and a touch of black pepper. Grilling these seitan sausages gives them that irresistible smoky char. They’re fantastic served on a bun with grilled peppers and onions, or even sliced up and added to pasta dishes. They have a substantial feel that makes them a true main course, not just a side note.
Creative Vegetable Skewers and Kebabs
Skewers and kebabs are a fantastic way to get a lot of flavor and variety onto the grill without a lot of fuss. They’re colorful, fun to eat, and you can customize them with just about any vegetable you can think of. Plus, they cook up pretty quickly, which is always a bonus when you’re hungry.
Buffalo Cauliflower Kebabs
These aren’t your average cauliflower bites. We’re talking about florets tossed in a spicy buffalo sauce, threaded onto skewers with maybe some red onion or bell peppers, and then grilled until they’re tender with slightly crispy edges. The heat from the grill really brings out a nice char, and the buffalo sauce gets a little sticky and even more flavorful. Serve them with a side of vegan ranch or blue cheese dressing for dipping. They make a great appetizer or a hearty side dish.
Tomato and Gnocchi Skewers
This one is a bit different and really plays on textures. Imagine plump gnocchi, slightly charred from the grill, alternating with cherry tomatoes that have burst open a bit from the heat. You can add in some chunks of zucchini or bell peppers too, maybe even some halloumi cheese if you’re not strictly vegan. A drizzle of balsamic glaze right before serving ties it all together. It’s surprisingly satisfying and feels a bit more gourmet than your typical veggie skewer.
Marinated Tofu and Vegetable Skewers
This is where you can really get creative with marinades. Tofu, cut into cubes, soaks up flavor like a sponge. Marinate it in something zesty like lemon-herb, smoky like paprika-based, or even a sweet and savory teriyaki. Then, thread it onto skewers with your favorite veggies – think chunks of bell peppers, red onion, zucchini, and mushrooms. Grilling tofu and veggies together on skewers allows each component to absorb the delicious smoky flavor from the grill. The key here is a good marinade and not overcrowding the skewers so everything cooks evenly. You can find some great marinade ideas for vegetable side dishes that work perfectly for tofu too.
Here’s a quick guide to building your perfect skewer:
- Choose your base: Tofu, tempeh, or hearty vegetables like portobello mushrooms or thick-cut zucchini.
- Add colorful veggies: Bell peppers (any color!), red onion, cherry tomatoes, zucchini, summer squash, mushrooms.
- Marinate: Give your base and veggies at least 30 minutes to soak up flavor.
- Grill: Cook over medium-high heat, turning occasionally, until tender and slightly charred.
Don’t be afraid to mix and match your vegetables based on what’s in season. The grill adds a wonderful char that makes even simple vegetables taste amazing. Just make sure your pieces are roughly the same size so they cook evenly.
Flavorful Vegetarian Sides
When it comes to a barbecue, the sides can sometimes steal the show, right? And for vegetarian options, the possibilities are seriously exciting. Forget those sad, plain veggie platters; we’re talking about sides that are packed with flavor, texture, and color, making everyone at the table happy, whether they’re vegetarian or not.
Smoky Grilled Corn Salad
Grilling corn brings out a natural sweetness and adds a lovely char that plain boiled corn just can’t match. This salad is super simple to throw together, usually taking less than 30 minutes from start to finish. It’s got that perfect balance of sweet corn, a little bit of heat, and fresh herbs. It’s a fantastic way to use up corn when it’s in season and always a crowd-pleaser at any cookout.
Creamy Vegan Pasta Salad
Who says pasta salad has to be heavy or loaded with dairy? This vegan version is surprisingly creamy and rich, often thanks to a base of roasted red peppers or a cashew-based dressing. It’s a great make-ahead dish, which is a lifesaver when you’re busy prepping other things for the BBQ. The addition of fresh herbs and maybe some sun-dried tomatoes really makes it pop. It’s a satisfying dish that holds up well, even on a warm day.
Honey Glazed Brown Sugar Carrots
Carrots on the grill? Absolutely! When you glaze them with a mix of honey and brown sugar, they caramelize beautifully, becoming tender with slightly crispy edges. The sweetness is just incredible. You can even add a pinch of cinnamon or a dash of cayenne for a little extra something. These sweet, slightly smoky carrots are a delightful departure from the usual suspects. They’re easy to prep and cook quickly, making them a perfect addition to your spread. You can find some great ideas for holiday side dishes that can easily be adapted for a summer BBQ too.
Grilling vegetables transforms their natural sugars, bringing out a depth of flavor that’s hard to replicate. The char marks not only look appealing but add a subtle smoky note that complements the sweetness of ingredients like corn and carrots. These sides prove that vegetarian options can be just as hearty and delicious as their meat-based counterparts.
Sweet & Savory Grilled Fruits
Who says BBQ is just for savory stuff? Grilling fruit brings out this amazing sweetness and adds a smoky char that’s just out of this world. It’s a fantastic way to end a meal or even add a surprising twist to a side dish. Seriously, don’t sleep on grilled fruit!
Caramelized Grilled Peaches
Peaches are practically made for the grill. When they hit those hot grates, their natural sugars caramelize, making them super tender and intensely flavorful. They get this beautiful char, and the inside becomes almost jammy.
- Prep: Halve and pit your peaches. A little brush of olive oil or melted butter helps prevent sticking and adds richness.
- Grilling: Medium-high heat is your friend here. Grill cut-side down for about 3-5 minutes, until you see those nice grill marks and the fruit starts to soften.
- Serving: These are amazing on their own, but even better with a dollop of vanilla ice cream, a drizzle of honey, or a sprinkle of cinnamon.
Smoky Grilled Pineapple
Pineapple on the grill is a game-changer. The heat breaks down the tough fibers and intensifies the tropical sweetness. Plus, that smoky flavor from the grill? Chef’s kiss.
- Cut: Slice your pineapple into rings or wedges, leaving the skin on for easier handling if you prefer.
- Seasoning: A little sprinkle of chili powder or a brush of brown sugar before grilling can add a nice sweet and spicy kick.
- Cook: Grill over medium-high heat for about 4-6 minutes per side, until nicely charred and tender.
Grilled pineapple is surprisingly versatile. It’s great as a dessert, but also fantastic alongside pork dishes or even in a salsa.
Sweet Watermelon Wedges
This one might sound a little out there, but trust me on this. Grilling watermelon concentrates its sweetness and gives it a slightly firmer texture, making it less watery and more intensely flavored. It’s a refreshing surprise.
- Slice: Cut watermelon into thick wedges or triangles.
- Grill: Place directly on the grill grates over medium-high heat for just a couple of minutes per side. You’re looking for light grill marks, not to cook it through.
- Serve: Enjoy it as is, or with a sprinkle of feta cheese and a drizzle of balsamic glaze for a sweet and salty combo.
Innovative Meatless Burgers
The Ultimate Veggie Burger Patty
Forget those crumbly, bland veggie patties of the past. We’re talking about burgers that have serious heft and flavor, the kind that make you forget you’re not eating meat. The secret often lies in the base – think hearty beans, wholesome grains, or even seitan for that satisfying chew. A well-constructed veggie burger should hold its own on the grill and in your bun. Getting the texture right is key; you want something that’s firm enough not to fall apart but not so dense it’s like chewing on a brick.
Here’s a quick rundown of what makes a great patty:
- Binding Agents: Things like breadcrumbs, oats, or even a flax egg help hold everything together.
- Flavor Boosters: Don’t be shy with spices, herbs, sautéed onions and garlic, or even a dash of liquid smoke.
- Texture Elements: Adding things like chopped nuts, seeds, or cooked grains can give your burger a more interesting bite.
Building a fantastic meatless burger is all about layering flavors and textures. It’s not just about throwing ingredients into a bowl; it’s about understanding how each component contributes to the final product. Think about the savory notes, the subtle sweetness, and that all-important umami kick.
Chana Masala Burger with Mint Chutney Mayo
This burger takes inspiration from the vibrant flavors of Indian cuisine. The patty itself is often made with chickpeas (chana) and a blend of aromatic spices like cumin, coriander, and garam masala, giving it a warm, earthy taste. When grilled, these spices really bloom, creating an incredible aroma. The real magic, though, is the cooling mint chutney mayo. It’s the perfect counterpoint to the spiced patty, adding a fresh, zesty kick that cuts through the richness. Serve it on a whole wheat bun with some crisp lettuce and sliced tomato for a complete meal.
Beet Burgers with an Earthy Flavor
Beets are a vegetarian burger’s secret weapon. They bring a natural sweetness and a beautiful, deep red color that can fool even the most dedicated carnivore. When roasted or grilled, their earthy flavor intensifies, creating a complex base for a burger. You can combine them with ingredients like black beans or mushrooms to add more substance and depth. A little bit of smoked paprika can really amp up the savory notes, making these burgers surprisingly robust. They pair wonderfully with a tangy sauce or some caramelized onions.
Plant-Based Takes on BBQ Classics
Pulled Jackfruit Sandwiches
Forget pork, jackfruit is the new king of pulled "meat"! This versatile fruit, when cooked down, mimics the texture of pulled pork remarkably well. It’s fantastic at soaking up smoky, tangy BBQ sauce. To prepare it, you’ll typically shred young green jackfruit (canned is easiest), simmer it in a flavorful broth until tender, then shred it further and toss it with your favorite BBQ sauce. Serve it piled high on toasted buns with a side of coleslaw for that classic BBQ experience. It’s surprisingly hearty and satisfying, even for those who usually reach for the meat.
Vegan Chicken Tenders
Who says you need chicken for crispy, dippable tenders? Seitan, a wheat gluten-based protein, is your best friend here. You can buy pre-made seitan or make your own. Cut it into tender-sized strips, marinate them in a savory brine (think vegetable broth, soy sauce, and spices), then coat them in a seasoned flour and breadcrumb mixture. A quick fry or bake gets them golden and delicious. Serve with your go-to dipping sauces – ranch, BBQ, or honey mustard (vegan, of course!). They’re great as an appetizer or a main dish.
Quick & Easy BBQ Tofu
This is probably the simplest way to get that smoky, BBQ flavor onto your grill without any fuss. Extra-firm tofu is the star here because it holds its shape well. Press it really well to get rid of excess water – this is key for texture. Then, slice it into slabs or cubes. Marinate it in a mix of soy sauce, liquid smoke, maple syrup, and your favorite BBQ rub or spices for at least 30 minutes. Grill over medium-high heat until nicely charred and heated through. It’s a fantastic way to add a protein punch to your BBQ spread with minimal effort.
| Preparation Step | Time Estimate |
|---|---|
| Press Tofu | 15-30 minutes |
| Marinate Tofu | 30+ minutes |
| Grill Tofu | 10-15 minutes |
Grilling tofu might seem straightforward, but a good press and a flavorful marinade make all the difference. Don’t be afraid to let it get a little char on the edges; that’s where the best flavor is. It’s a blank canvas that really shines when coated in smoky, sweet, and tangy BBQ goodness.
Refreshing Salads for Your BBQ
No barbecue is complete without a few vibrant, fresh salads to cut through the richness of grilled mains. These aren’t your average side dishes; they’re packed with flavor and texture, proving that vegetarian options can be just as exciting. Forget boring lettuce mixes; we’re talking about salads that stand up proudly next to any grilled item.
Black Bean and Corn Salad
This salad is a classic for a reason. It’s a colorful mix of hearty black beans, sweet corn, crisp bell peppers, and red onion, all tossed in a zesty lime dressing. It’s simple to throw together, and the flavors only get better as they meld. You can even grill the corn first for an extra smoky depth. It’s a crowd-pleaser that works perfectly as a side or even a light main course on a hot day. For a similar vibrant dish, check out this vegan summer salad.
Greek Chickpea Salad
Bring a taste of the Mediterranean to your BBQ with this refreshing Greek Chickpea Salad. It combines tender chickpeas with crunchy cucumbers, juicy tomatoes, Kalamata olives, and sharp red onion, all coated in a light, tangy lemon-herb vinaigrette. Feta cheese (or a vegan alternative) adds a salty kick. It’s a salad that feels both healthy and indulgent, perfect for balancing out richer BBQ fare.
Summer Couscous Salad
Couscous salad is incredibly versatile and a fantastic base for summer flavors. Imagine fluffy couscous mixed with diced cucumber, cherry tomatoes, fresh parsley, mint, and a generous squeeze of lemon. You can add roasted vegetables like zucchini or bell peppers for more substance. It’s light, flavorful, and can be made ahead, making it a stress-free addition to your spread. It’s a great way to use up those fresh summer veggies you’ve picked up from the market.
These salads are designed to be made ahead, allowing you to focus on grilling and enjoying your guests. The key is using fresh, seasonal ingredients and bold dressings that tie everything together. Don’t be afraid to experiment with different herbs and spices to make them your own.
Desserts That Shine on the Grill
Who says the grill is just for savory stuff? Honestly, some of the best desserts get a serious flavor boost when you toss them on the heat. We’re talking about caramelization, smoky notes, and a warm, gooey texture that you just can’t get any other way. It’s a fantastic way to end a meal, and it’s surprisingly simple.
Decadent Grilled Peach Cobbler
Forget baking your cobbler inside. Grilling the peaches first brings out their natural sweetness and adds a lovely char. You can assemble the cobbler in a cast-iron skillet and pop the whole thing on the grill. The heat from below cooks the biscuit topping to a golden brown while the peaches bubble up underneath. It’s a showstopper, for sure.
Simple Fruit Salad Skewers
If you want something super easy, fruit skewers are the way to go. Pick fruits that hold up well on the grill, like pineapple, peaches, and even watermelon. A quick brush with a little maple syrup or agave nectar before grilling adds a nice glaze. Serve them with a dollop of vegan yogurt or a sprinkle of toasted coconut. It’s a light and refreshing option that everyone can enjoy.
Grilled Pineapple with Coconut Glaze
Pineapple is practically made for the grill. When it heats up, those sugars caramelize, making it incredibly sweet and juicy. A simple glaze made from coconut milk, a touch of sweetener, and maybe some lime zest takes it over the top. Serve it warm, perhaps with a scoop of vegan vanilla ice cream. It’s a tropical treat that feels really special.
Grilling fruit isn’t just about adding sweetness; it’s about transforming textures and concentrating flavors. The heat breaks down the fruit’s cell walls, releasing juices and sugars that caramelize on the grill grates, creating those irresistible smoky notes and tender bites. It’s a simple technique that makes a big difference.
Here are a few tips for grilling fruit:
- Choose the right fruit: Firmer fruits like pineapple, peaches, plums, and even firm pears work best. Softer fruits can turn to mush.
- Prep is key: Cut fruit into uniform pieces for even cooking. For skewers, make sure the fruit is packed snugly but not too tight.
- Don’t overdo the heat: Medium-high heat is usually perfect. You want to get a nice char without burning the fruit to a crisp.
- Glaze it up: A little brush of sweetener, spice, or citrus juice before grilling can add a fantastic layer of flavor. Try a simple maple syrup glaze for a natural sweetness.
Sauces and Toppings to Elevate Your BBQ
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Alright, so you’ve got your veggie burgers sizzling and your skewers looking good. But what really takes a vegetarian BBQ from good to absolutely amazing? It’s all about the sauces and toppings, my friends. These are the flavor boosters, the taste transformers that make everyone, even the most dedicated carnivores, ask for seconds.
Homemade Sweet and Tangy BBQ Sauce
Forget the store-bought stuff. Making your own BBQ sauce is surprisingly simple and lets you control the sweetness, tang, and spice. A good homemade sauce can really tie everything together. This is where you can really make your vegetarian BBQ shine. It’s a game-changer for pulled jackfruit, veggie burgers, or even just drizzled over grilled corn.
Here’s a basic idea of what goes into a great sauce:
- Base: Ketchup or tomato paste provides the foundation.
- Sweetener: Maple syrup, brown sugar, or agave nectar for that classic sweetness.
- Tang: Apple cider vinegar or Worcestershire sauce (check for vegan versions!) adds a nice bite.
- Spice: Smoked paprika, chili powder, and a pinch of cayenne for warmth.
- Umami: A dash of soy sauce or liquid smoke can add depth.
Spicy Peanut Dipping Sauce
This sauce is fantastic for anything you want to give a little kick to, especially tofu skewers or vegetable kebabs. It’s creamy, nutty, and has just the right amount of heat. It’s a bit unexpected for a traditional BBQ, but trust me, it works wonders.
To whip up a batch:
- Combine peanut butter, soy sauce (or tamari), lime juice, a touch of honey or maple syrup, minced garlic, and grated ginger in a bowl.
- Whisk in some hot water until you reach your desired dipping consistency.
- Add sriracha or chili garlic sauce to taste for that spicy kick.
This sauce is so versatile, you might find yourself using it on more than just your BBQ creations. It’s great on salads, as a marinade, or even as a spread on sandwiches.
Creamy Lemon Yogurt Sauce
For a lighter, brighter option, a creamy lemon yogurt sauce is perfect. It’s cooling and refreshing, especially alongside spicier dishes. It’s also incredibly simple to make, using just a few ingredients you probably already have.
- Plain Greek yogurt (or a vegan alternative like coconut or soy yogurt)
- Fresh lemon juice
- Minced garlic or garlic powder
- Fresh dill or parsley, chopped
- Salt and pepper to taste
Just mix everything together. This sauce is amazing on grilled portobello mushrooms or as a dressing for a hearty grain salad. You can find some great vegan sauce recipes online if you’re looking for more ideas.
So, What Are You Waiting For?
See? Grilling doesn’t have to be all about meat to be totally satisfying. Whether you’re a seasoned vegetarian or just trying to cut back on meat, these recipes prove that plant-based BBQ can be just as flavorful and fun. So go ahead, fire up that grill, try out some of these ideas, and get ready to impress everyone at your next cookout. You might just find that your meat-loving friends are asking for seconds!
Frequently Asked Questions
Can I really make vegetarian food taste good on the grill?
Absolutely! Grilling brings out amazing flavors in vegetables and plant-based foods. The smoky heat caramelizes them, making them taste super delicious. You’ll be surprised how much even meat-eaters will love these dishes!
What are the best vegetables for grilling?
Lots of veggies are great on the grill! Think corn on the cob, bell peppers, onions, zucchini, eggplant, and big mushrooms like portobellos. They all get a nice char and taste fantastic.
Are there good meat substitutes for grilling?
Yes! Tofu, seitan, and tempeh are awesome for grilling. You can marinate them to add tons of flavor, and they get a great texture when cooked over fire. There are also many store-bought veggie burgers and sausages that grill up nicely.
Can fruits be grilled?
Definitely! Grilling fruits like pineapple, peaches, and even watermelon makes them sweeter and adds a smoky twist. They’re great as a side dish or even a dessert.
What makes vegetarian BBQ recipes appealing to meat lovers?
It’s all about big flavors! Using marinades, spices, smoky sauces, and cooking techniques that create a nice char or crispy texture makes vegetarian food exciting. Plus, hearty options like veggie burgers and seitan sausages are very satisfying.
Do I need special equipment for vegetarian BBQ?
Not really! A grill is the main thing. You might find a grill basket helpful for smaller veggies, and skewers are great for kebabs. But you can cook most things right on the grill grates.
Are BBQ sauces always vegan?
Not always. Some BBQ sauces contain honey or other animal products. It’s always best to check the ingredients list or look for a ‘vegan’ label to be sure.
What are some easy vegetarian sides for a BBQ?
Grilled corn salad, pasta salad, potato salad, and simple grilled vegetable skewers are all fantastic and easy sides. They add color and freshness to your meal.